Naturopathy is a system of healthcare that focuses on treating the root causes of illness, rather than just alleviating symptoms. It’s based on the belief that the body has an inherent ability to heal itself when given the right conditions.


In naturopathic practice, we aim to support and enhance the body’s natural healing processes using a combination of therapies, including nutrition, herbal medicine, lifestyle modification, stress management  and other complimentary therapies.


Our goal is to address not only the symptoms you’re experiencing but also the underlying imbalances or dysfunctions that may be contributing to your health issues. By taking a holistic approach and considering the interconnectedness of your body, mind, and environment, we strive to help you achieve optimal health and well-being.


People may seek a naturopath for a variety of reasons, including:


Holistic Approach: Naturopathy offers a holistic approach to health, considering the whole person—body, mind, and spirit—rather than just focusing on symptoms.


Preventive Care: Naturopaths emphasize preventive care and lifestyle modifications to help people maintain optimal health and reduce the risk of chronic diseases.


Chronic Conditions: Naturopathy can be beneficial for managing chronic conditions such as diabetes, hypertension, autoimmune diseases, and others, often by addressing underlying causes.


Individualized Treatment: A naturopath typically takes a personalized approach to healthcare, considering each persons’s unique health history, genetics, lifestyle, and preferences. People who value a more individualized and patient-centered approach may choose to consult with a naturopath.


Supportive Care: Naturopaths can provide supportive care for patients undergoing conventional treatments such as chemotherapy, helping to manage side effects and improve quality of life.


Emphasis on Wellness: Naturopaths focus not only on treating illness but also on promoting overall well-being and vitality. People seeking support for stress management, improving energy levels, enhancing mental clarity, or optimizing athletic performance may turn to naturopaths for guidance.


Collaborative Care: Some individuals seek naturopathic care alongside conventional medical treatment as part of a comprehensive healthcare plan. Naturopaths can work collaboratively with other healthcare providers to ensure that patients receive integrated and coordinated care.


Overall, individuals seek out naturopaths for a variety of reasons, often driven by a desire for a more holistic, individualized, and natural approach to health and wellness.


Emotional Release Technique™ or ERT is a tool to help identify and process underlying emotional blocks.  These underlying emotions can contribute to disharmony in the body leading to symptoms or undesirable patterns or behaviours. NER is a process of assessing the subconscious through muscle testing and processing through acupuncture points and Emotional Freedom Technique points.


How can ERT help?

ERT helps to interpret the physical manifestation of emotional issues so you can get to the heart of the issue and trauma held inside the body that is blocking health and wellness.  It’s a tool to address self-sabotaging behaviours and helps to create lasting behavioural change to achieve goals with ease.  ERT can help to process stress and stress patterns resulting in improved wellness and better mental health.


ERT can be helpful with:

Anxiety, Auto immune disease, Bed wetting, Constipation, Cancer, Chronic conditions, Depression, Digestive disorders, Eating disorders, Emotional issues, Fears, Fertility challenges, Food aversions, Headaches, Hormonal imbalance, IBS, Low self-esteem, Menopause, Mental health issues, Night terrors, Organ dysfunction, Pain, Phobias, PMS, PTSD, Self sabotaging behaviour, Sleep issues, Stress, Trauma and grief, Weight loss


Who can benefit from Emotion Release Technique?

ERT can be used with all ages and for all sorts of issues. Any type of stress, symptom or sabotage pattern can be assessed to see if there is an underlying emotional driver that is contributing to disharmony in the body.


If you have been through trauma or don’t wish to discuss the details around particular events, feelings or emotions, ERT can still process the stress providing huge healing and transformation as well as privacy.


If you’re seeking a naturopath dedicated to helping you achieve your best possible health and overall well-being, don’t hesitate to reach out.  We’re excited to assist you on your journey and look forward to meeting you!

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